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Wednesday, December 14, 2011

Oats Vegetable Upma

Ingredients

Oats - 1 cup
Chopped vegetables (Beans,carrot, frozen peas) - 1/2 cup or as required
Green chillies - 2 (cut into half)
Chopped Onion - 1/2  big onion 
Salt, Oil - as required
Water - 1/2 cup (should be half amount of oats if oats-1 cup water - 1/2 cup)

For Seasoning

Mustard seeds, Urad dal,Curry leaves

Steps

1. Sprinkle some water in oats mix well and keep side. It helps to get soft texture.

2. In pan season with oil,mustard seeds and curry leaves.
3. First add onion saute for a minute or two then add chillies,vegetables.
4. Then after 2 min add water and salt wait till veggies get half cooked.

5. Finally add oats and saute it well for 2 mins.Garnish with coriander leaves.

Note:Amount given is sufficient for 2 people. If you want more double the ingredients.






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